"We have all the tools here to be successful," says co-founder Napheesa Collier. "If I'm not using them, I'm doing a ...

When adding a CoQ10 supplement, 100-120 milligrams daily is a good starting place.

Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

Let’s face it, nothing kills the gym vibe faster than underwear that rides, rubs and wriggles away from you. You’re there to get your sweat on, in a good way, not in an uncomfortable, moist (sorry) ...

Microneedling can be a beneficial way to help reduce under-eye bags, says Dr. Garshick. During this treatment, a ...

'Stress is about your your brain allocating resources to demands that are placed on you,' explains Dr Smith. 'As a short-term ...

Lovehoney has many exciting sales this month, including 50 percent off the Remote Control Love Egg and the Mantric P-Spot ...

Perhaps you’ve gotten into the habit of just going through the motions on the elliptical for a half-hour a few days each week ...

'Making a few changes to your sleep hygiene can encourage melatonin production and help you to fall asleep faster. Some methods you can try include stopping caffeine intake six hours before bedtime, ...

It won’t erase deep wrinkles overnight, but the Medik8 Liquid Peptides Advanced MP Serum delivers on hydration and fine-line smoothing. If you’re after a high-performance peptide serum that absorbs ...

Satisfyer has made a travel-sized version of its beloved Pro 2 vibrator, made with a magnetic engine to be absolutely silent. But thankfully, its minuscule size doesn't compromise on power, as it has ...

Here's the surprising way alcohol worsens symptoms—and how to drink more mindfully. For most of her adult life, Amy B. was ...