Phil Heath has shut down rumors of a Masters Olympia comeback but teased training Kai Greene instead. The seven-time Mr.

Cardio is important, but the hidden benefits of resistance training mean that it should also be part of your workout routine.

Former three-time Mr. Olympia winner Frank Zane discussed his protein intake, steroids, and bodybuilding changes from the ...

On March 14, the bodybuilding community was hit with shocking news—reports surfaced claiming that Robby Robinson, aka "The Black Prince," had passed away ...

Hany Rambod analzyed a few of Urs Kalecinski's poses from the Mr. Olympia, critiquing and rating his physique and posing.

Classic Physique's Sam Sulek destroyed his quads with an intense workout as he navigates his first off-season as an IFBB Pro ...

Discover my 6-week bench press program journey: transformation revealed, strength gains, and tips for success in this fitness ...

Bob Cicherillo discussed the drama with bodybuilder Nick Walker and explained that he is no longer the IFBB's athlete's rep.

Ali Bilal took issue with Arnold Schwarzenegger calling Men's Physique bogus and the prize money awarded at the 2025 Arnold ...

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

Learn how much weight you can safely lose with our advanced Calorie Deficit Calculator (version 2.7.5). Calculate your daily caloric needs to achieve your weight loss goals effectively. Our ...

Physiologist Dr. Mike Israetel offered his top five exercises for delt gains, revealing tips and insights to help you achieve ...