Phil Heath has shut down rumors of a Masters Olympia comeback but teased training Kai Greene instead. The seven-time Mr.

Cardio is important, but the hidden benefits of resistance training mean that it should also be part of your workout routine.

Former three-time Mr. Olympia winner Frank Zane discussed his protein intake, steroids, and bodybuilding changes from the ...

On March 14, the bodybuilding community was hit with shocking news—reports surfaced claiming that Robby Robinson, aka "The Black Prince," had passed away ...

Hany Rambod analzyed a few of Urs Kalecinski's poses from the Mr. Olympia, critiquing and rating his physique and posing.

Classic Physique's Sam Sulek destroyed his quads with an intense workout as he navigates his first off-season as an IFBB Pro ...

Discover my 6-week bench press program journey: transformation revealed, strength gains, and tips for success in this fitness ...

Bob Cicherillo discussed the drama with bodybuilder Nick Walker and explained that he is no longer the IFBB's athlete's rep.

I did 50 squats every morning for 2 weeks. The surprising results transformed my fitness, strength, and routine. Read my shocking experience!

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

Physiologist Dr. Mike Israetel offered his top five exercises for delt gains, revealing tips and insights to help you achieve ...

Bodybuilding star Lee Labrada joined biomechanics expert Ben Yanis to share elbow-pain-free triceps training tips and ...