A population study involving over 100,000 people from south Korea has been published. It aimed to examine the association ...

Tim co-founded the Nutritional Network (Ref 5), to educate other educators about the LCHF diet. He also leads research ...

At the end of 2008, Zoë left employment to research obesity full time. This culminated in the publication in 2010 of The ...

Dr Zoë Harcombe, Ph.D. Sign up to get full access to this and all other articles and receive a weekly email that takes an in-depth assessment into the latest health topics in the news.

* Another association study has been published by the Harvard factory of population papers. This one claimed that red meat intake was associated with dementia. * The number of participants at each ...

This website, several hundred newsletters, podcasts, videos and research papers are here to help you understand the facts about nutrition. As an author and peer-reviewer of journal articles, each week ...

One of my books, “The Obesity Epidemic: What caused it? How can we stop it?” is available in full on this site. See here ...

Who are you? I’m a researcher, author, blogger and public speaker in the field of diet and health. My particular areas of interest/expertise are public health dietary guidelines (especially dietary ...

…Equally, weight loss is about fat lost, not about putting fewer calories in. There are two forms of fat in the human body: triglycerides and fatty acids. Human fat/adipose tissue/love handles – ...

Please note that the US Department of Agriculture (USDA) all-foods database is not precise and some numbers don’t add up exactly. It is a good guide rather than a precision tool.

* Another association study has been published by the Harvard factory of population papers. This one claimed that butter intake was associated with higher mortality, while consumption of plant-based ...