Hydration is essential for overall health. The antioxidant and anti-inflammatory properties of Blue-Mint Tea help maintain ...

Swapping half-n-half for coconut cream is a great way to go dairy-free. "If you're trying to cut back on saturated fat, consider light coconut milk or cream or even whole milk or whole milk yogurt ...

Freakier Friday brings Lindsay Lohan and Jamie Lee Curtis back to the world of body-swapping mayhem, this time with an even bigger twist.

Discovered in Arizona’s Copper Triangle, Oak Flat is home to one of the richest copper deposits in the world. But the battle ...

I ditched cardio for HIIT workouts for 30 days. The shocking results transformed my fitness, energy, and body. Discover all ...

Comfort foods bring warmth, nostalgia and satisfaction, but they often come with excess calories, unhealthy fats and refined sugars. Whether it is a bowl of creamy pasta, crispy fries or a rich ...

With over 20 Eastside lakes now open for fishing it should be no problem for local anglers to develop a backup plan of their own before they venture forth this spring.

Heart health: diet plays a significant role in heart health. Healthy fats (avocados, olive oil, fish) lower bad cholesterol, ...

President Donald Trump and Russian President Vladimir Putin are expected to speak this week as the U.S. tries to broker a ...