Brian Johnson, also known as Liver King, is one of the most popular fitness and lifestyle celebrities on social media.
Discover what happened when I added 20g of fiber to my daily diet for a month—benefits, challenges, and surprising results!
Nivea Campos emerged victorious at the 2025 Musclecontest Campinas Pro, earning her qualification for the Mr. Olympia.
On March 14, the bodybuilding community was hit with shocking news—reports surfaced claiming that Robby Robinson, aka "The Black Prince," had passed away ...
Phil Heath has shut down rumors of a Masters Olympia comeback but teased training Kai Greene instead. The seven-time Mr.
Former three-time Mr. Olympia winner Frank Zane discussed his protein intake, steroids, and bodybuilding changes from the ...
Cardio is important, but the hidden benefits of resistance training mean that it should also be part of your workout routine.
Hany Rambod analzyed a few of Urs Kalecinski's poses from the Mr. Olympia, critiquing and rating his physique and posing.
Third and final stage of the 2025 CrossFit Open started with the announcement of Workout 25.3, which is showcased by three elite athletes.
Bodybuilding legends Phil Heath and Jay Cutler discussed the Men's Physique controversy and the results of the 2025 Arnold Classic.
Fitness influencers Bradley Martyn and Andrew Tate challenged each other to an as many reps as possible bench press challenge.
I did 50 squats every morning for 2 weeks. The surprising results transformed my fitness, strength, and routine. Read my shocking experience!