In the weeks leading up to the Boston Marathon, there’s a question that can be heard in running clubs and group chats across ...

A shakeout run should help you feel fresh for race day—not overstimulated. There’s something undeniably electric about being part of a massive shakeout run before the Boston Marathon: The energy, the ...

Clasificar por edades los resultados de tus carreras puede ser inspirador, instructivo o simplemente interesante ...

When Keira D’Amato lines up for the Boston Marathon on Monday, any experience will surely be better than last time.

Un estudio sugiere que combinar cacao en polvo con una caminata diaria mejora la fuerza muscular y potencia la movilidad en apenas 12 semanas.